Debbie McAvilley

West Sussex, BN17 | 07375122742 | Visit Website

Debbie McAvilley

West Sussex, BN17 | 07375122742 | Visit Website

Isn't life a challenge...just as we think we're heading in the right direction an issue or an unwanted habit gets in the way. Let me help you to get back on track with my blend of hypnotherapy, psychotherapy, CBT, positivity and many other techniques. I specialise in working with anxiety and phobias, but I can also help with many other issues.

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Practices

Littlehampton

Availability

Monday and Friday 9 am to 7 pm

Tuesday 9 am to 1 pm

Wednesday 2 pm to 7 pm

Thursday 9 am to 4 pm

Saturday 9 am to 1 pm

 

Fees

£65 per pay as you go session. Package of 6 sessions £310. Phobia package of 3 sessions £160. Stop Smoking usually a single session £180

Accessibility

About Back On Track Hypnotherapy

Thank you for visiting my page.  I originally qualified as a suggestion hypnotherapist while studying for a counselling diploma; right from the first class, I realised how beneficial hypnotherapy could be, and I was so impressed that I changed my career path.   Instead of continuing with counselling, I took further hypnotherapy training and am now a qualified solution-focused hypnotherapist.  I can blend both styles, but I now mainly focus on the solution-focused approach as I have seen how beneficial it can be, and because it is supported by neuroscience.

I use a blend of psychotherapy, hypnotherapy, positive psychology, CBT, NLP and many other techniques to help my clients to move forwards.  You don't have to discuss the issue, or the history of the issue; we focus on where you want to be, and how you are going to get there.

Three years spent as a Samaritan taught me the value of active listening and focusing on my client, and I have been priveleged to have helped people who had felt at the very lowest point of their life.  For the last four years I have volunteered as a Pet Bereavement Counsellor, where I now apply the solution-focused approach.

I have over twenty six years experience in working with vulnerable adults and teenagers, which has given me a valuable insight into issues such as mental health concerns, debt, addiction, anger management, depression, anxiety and the impact of crime.  I also have a lot of experience in working with individuals with ADHD, Bi-Polar and with what would originally have been termed Asperger's Syndrome.

Nothing will faze me; you will be treated with confidentiality  and non-judgement, and I always look for humour.  I have experienced issues myself, but I truly believe the world is an amazing place and I will work collaboratively with you so that you can move forwards towards living the life you deserve.

Areas that I can help

  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Hypnotherapy for childbirth
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with teens

Other areas I treat

Singing Confidence

Workplace Anxiety

Pet Bereavement

Jealousy

Chronic Pain Management

Menopause/perimenopause Symptoms

Imposter Syndrome

Training & Accreditation

Qualifications

DSFH   Diploma in Solution-focused Hypnotherapy - 2024

Dip.Hyp CS   Diploma in Hypnotherapy and Counselling Skills - 2022

Currently finalising my Hypnotherapy Practitioner Diploma 

Further Training

Level 3 Counselling Diploma

NLP Master Practitioner

Pet Bereavement Counsellor

Mindfulness Practitioner

Kinetic Shift Practitioner

Mental Health First Aider

EFT Practitioner

CPD Diploma Training

Smoking Cessation Masterclass, Hypnobirthing, Certificate in Hypnotherapy for Trauma and PTSD, Advanced CBT, Dialectical Behaviour Therapy, Neuropsychology, Bi-Polar Awareness, Pain Management, Borderline Personality Disorder Awareness, Anger Management, Anxiety Management, Life Coaching and many more

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